With a variety of tools such as the Pessoa or Equiband Pro System, lunging is great exercise. Each lunging can be personalized to each horses' needs by using different tools and modifying the size of the circle, speed, obstacles, and duration.
Core musculature stabilizes the horse’s back in movement. Core strength helps to prevent the development of back pain and injuries. The Equiband®Pro system has been designed specifically to stimulate receptors in the horse’s skin and hair follicles.
In response to this stimulation, the abdominal, oblique, sublumbar and deep neck and back muscles are activated. These muscles stabilize the spine, and engage the hindquarters during movement.
Regular use of the Equiband®Pro system strengthens this core musculature, making it easier for the horse to work with an optimal posture, which reduces the risk of pain and injury due to hollowing or instability of the joints in the neck and the back.
The Equiband®Pro system (est. 2011) is a completely unique design that promotes continuous core activation during ridden, lungeing, or in-hand exercise. It is suggested for use with a program of ground-based core activation and strengthening techniques.
This system is designed to encourage balance and a gradual build-up of topline. It consists of an easy-to-put-together array of ropes, clips and pulleys, as well as a breeching strap that passes behind the horse’s hindquarters and is used in conjunction with a training surcingle while the horse is being lunged.
Based on principles of pressure and release, the Pessoa Lungeing System helps to place the horse in a better position to assist muscle build-up, and increases use of the horse’s back muscles. It can assist maintenance of muscle tone in fit horses, while less experienced horses can be guided into the correct shape. The Pessoa Lungeing System can be used in four different positions, depending on the horse’s level of training and fitness.
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